AndreaDec 1, 20201 minDecember is hereIt is a new month and also the last month of the year 😊 This year has been rough for most people... 🥺 I hope that December will bring...
AndreaNov 29, 20201 minBack to the Gyms from Wed 2rd DecemberAll the gyms seems to be opening on Wednesday 2nd Dec with the same timetable as before this lockdown. Hopefully see many of you soon,...
AndreaApr 2, 20201 minFriday 3/4/2020 online classes Next online classes are on Friday 6pm Pilates Meeting ID: 997 338 429 Password: 001918 7pm Yoga Meeting ID: 641 663 735 Password: 002780
AndreaMar 6, 20201 minYoga with Kids This is where I used to go to school 🥰 Kids are absolutely amazing. I usually visit them twice a year, but they practice while I'm away...
AndreaMar 4, 20201 minNew Zombie Yoga Video This video is amazing, it stretches and opens your hips 🙏 https://youtu.be/E83RAjQ0Tn0
AndreaFeb 27, 20201 minNew classes coming soon 💖I've been asked to teach in few different places since last weekend, so you may see me more in Harpenden and MK area soon 🧘♀️🧘♀️🧘♀️
AndreaFeb 26, 20201 minThe Newest Zombie Yoga Video If you want to stretch your back, or you just want to relax, this is a perfect video for you! https://youtu.be/C7qRh3OtKtk
AndreaFeb 25, 20201 minTai Chi Get Together We are going to celebrate 6 years of Tai Chi with me!! I'm soooo excited, I cannot wait to talk to you, have a coffee... Come even if you...
AndreaFeb 19, 20201 minNew Zombie Yoga Video - this time from the park Yesterday was my first Tuesday class in Harpenden Sports Centre and as I was going home, I looked around and saw a little corner with few...
AndreaFeb 18, 20201 minNew classes in Harpenden are starting from today Good morning my dear friends. If you live near Harpenden, you have a bigger chance to get to my classes. We are starting 2 new classes -...
AndreaFeb 8, 20201 minDo you want to sleep better? Oriental Wisdom The Eastern systems of medicine have recommendations on how to orient yourself at night. Chinese Medicine According to...
AndreaFeb 7, 20201 min2 New Yoga Classes with me in Harpenden Sports CentreWe were waiting for this for a very long time... For few years I couldn't even tell people who were asking where I teach to come to my...
AndreaFeb 6, 20201 minA New Zombie Yoga Video This gentle yin yoga video is perfect if you suffer with headaches or migraines and it also stretches the whole spine, so if you have any...
AndreaJan 21, 20201 minLast class done for today 😍It was a long week for me, normal classes, private classes, practices, lunches, meetings, decisions, tough decisions... it was an amazing...
AndreaJan 20, 20201 minWoohoo have a great Monday 🤗Is there anything exciting you're gonna do this week? Are you going to try something new? I'm going to see Cirque du Soleil on Wednesday...
AndreaJan 19, 20201 minBusy Classes in January As you know, January is a bit busier than other months, however, only very few new people get to my classes as they are fully booked as...
AndreaJan 17, 20201 minThinking about a private class?Yesterday we had such a nice time with girls 😍 Liforme mats, yoga wheels, candles, nice and relaxing setting 🤗 If you're looking to...
AndreaJan 10, 20201 minGood morning Are you ready for today's full moon? I love the energy of the full moon and practicing yoga under the beautifully lit sky is such a nice...
AndreaJan 8, 20201 minSplits Challenge Oh yeah we are trying hard to catch up with our 2019s yoga challenge and you're doing great! This was taken exactly a year ago in my...
AndreaJan 3, 20201 minMust read if you're coming to my classesGood afternoon my dear friends. This is a very interesting and very true article, please read it... https://digitaledition.telegraph.co.u...