Vauxhall Pilates Classes

Free classes for Staff

 

Every Tuesday

12.30-1pm

2-2.30pm

 

Corporate pilates classes are being embraced by progressive businesses all over UK.

 

After a conversation with Vauxhall team (Luton plant) ,one of the oldest established vehicle manufacturers and distribution companies

in Great Britain, we decided to run

two classes a week for their staff.

Classes will take place during lunch breaks and this is a great way to promote health and boost morale.  

 

Benefits of corporate classes include improved memory, increased productivity, overall job satisfaction, improved health and reduced employee absenteeism. Pilates also has the benefit of promoting, maintaining and restoring physical well-being. It can be particularly beneficial for individuals suffering from back pain or other musculoskeletal disorders.


TIMETABLE

Monday

9.45pm Pilates Bannatyne`s Luton 11.30am Yin Yoga Archer's Hitchin

12.30pm Tai Chi Archer's Hitchin

6.45pm Pilates Venue360

8pm Yoga Bannatyne`s Luton

Tuesday

11.15am Pilates Venue360 Luton

1pm Pilates Corporate Class

3pm Yoga Harpenden Sports Centre 

7pm Pilates Dunstable Centre 

8.15pm Yoga Dunstable Centre

Wednesday

6.15pm Yoga Bannatyne's Luton

Thursday

10.45pm Mature Moves Bannatyne's Luton

12pm Meditation Bannatyne's Luton

2pm Yoga Venue360 Luton

8.15pm Pilates HRLC

Friday

11am Pilates Venue360 Luton 

12.30pm Yoga Harpenden Sports Centre

3.15pm Yoga Harpenden Sports Centre 

6.30pm Yoga Bannatyne's Luton

Saturday

8.30am Yin Yoga Archer's Hitchin

9.30am Hatha Yoga Archer's Hitchin 

10.30am Tai Chi Archer's Hitchin

2pm Pilates North Herts LC

3pm Yoga North Herts LC

 

Sunday

8.50am Yoga Harpenden Sports Centre

(every other week)

10.15am Pilates Bannatyne´s Luton 

11.15am Yoga Bannatyne´s Luton  

4pm Pilates Houghton Regis Lc

5pm Yoga Houghton Regis Lc

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