Vauxhall Pilates Classes

Free classes for Staff

 

Every Tuesday

12.30-1pm

2-2.30pm

 

Corporate pilates classes are being embraced by progressive businesses all over UK.

 

After a conversation with Vauxhall team (Luton plant) ,one of the oldest established vehicle manufacturers and distribution companies

in Great Britain, we decided to run

two classes a week for their staff.

Classes will take place during lunch breaks and this is a great way to promote health and boost morale.  

 

Benefits of corporate classes include improved memory, increased productivity, overall job satisfaction, improved health and reduced employee absenteeism. Pilates also has the benefit of promoting, maintaining and restoring physical well-being. It can be particularly beneficial for individuals suffering from back pain or other musculoskeletal disorders.


TIMETABLE

Monday

9.45am Pilates Bannatyne's Luton

11.30am Yin Yoga Archer's Hitchin

12.45pm Tai Chi Archer's Hitchin

6.45pm Pilates V360

8pm Yoga Bannatyne's Luton

Tuesday

11.10am Pilates V360

7pm Pilates Dunstable Centre

8.15pm Yoga Dunstable Centre

Wednesday

6pm Yoga Bannatyne's Luton

8pm Yoga DLMK

Thursday

10.45am Mature Moves Bannatyne's Luton

12pm Meditation Bannatyne's Luton

1.30pm Yoga V360

8.15pm Pilates HRLC

Friday

11am Pilates V360

1.30pm Yoga Harpenden Sports Centre

6pm Yoga Bannatyne's Luton

Saturday

7.45am Pilates DLMK

10.35am Yoga DLMK

11.40am Pilates DLMK

1.30pm Hatha Yoga Archer's Hitchin 

12.45pm Tai Chi Archer's Hitchin

 

Sunday

10.30-12pm Pilates/Yoga  Bannatyne's Luton

4pm Pilates Houghton Regis LC

5pm Yoga Houghton Regis LC

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