Yoga for kids is a great way to get children learning, moving, and having fun! When you practice with them, they feel special, loved and can relax more.

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This kids and mums yoga session will be 45 - 60 mins long, depending on the needs and requirements of the children.

The intention of this session is to learn about yoga postures through movement. 

Wear comfortable clothing and bring your mats as we will  practice barefoot.

 

On this day we will:

• Focus on having fun with movement, not on practicing perfectly aligned poses.

• Engage the children.

• Follow their passions and interests.

• Create authentic, meaningful experiences.

• Cater to their energy levels and different learning styles.

• Enjoy ourselves, but at the same time we will stay safe.

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​Enjoy our free kids and mums yoga lesson!!!!

See you on Sunday :) 

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