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YOGA FOR EVERYONE
Zombie Yoga with Andrea
She believed she could. So she did...
Breathe Into Mindfulness - meditation CD
Finally, the meditation CD is a reality!!!
I was waiting for it for few years, but I think things happen when they need to happen and now it is time for recordings :)
There are 4 meditations on this CD:
1 Journey of your mind 23:43
2 Magical colour shower 17:54
3 Let go 9:27
4 Clear your awareness 5:24
These four meditations will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and loving kindness for others.
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