Fees are donation based. Donate how much you think you can.

 

  

ZOOM TIMETABLE

THESE DETAILS SHOULD WORK WITH ALL THE CLASSES,

MESSAGE ME IF YOU HAVE PROBLEMS JOINING THE CLASS

Meeting ID: 777 451 3783

Password: 0987654321

 

 

Woohoo!!! Gyms are reopening again, everyone is super happy about it

So I'll have a kind of a week off before going back to the gyms

as I will have only 1 day off during Christmas

These classes will be on Zoom during 25th Nov - 2nd Dec

Please, if you're not in my TKD Ladies or MK Runners group, do not join these 2 classes as they are especially for them thank you for understanding,

Also, if you haven't done tai chi with me before, joining the advanced tai chi class is not the best idea

_______________________________________

 

Thursday 26th November

6.25-7.30am Yoga

5.55-7pm Pilates

 

Saturday 28th November

8.30-10am Yin Yoga

11-11.45am Advanced Tai Chi

 

Monday 30th November

6.25-7.30am Yoga

5.30-6pm TKD Ladies Stretch

 

Tuesday 1st December

5.45-6.30pm MK Runners Stretch

6.55-8pm Yoga

 

These are the details for all classes

Meeting ID: 777 451 3783

Password: 0987654321

You can also book private classes with me.

*Fee  £35 1to1

____________________________________

We have understandably surrendered by a high volume Personal Trainer and Instructor videos at this time. Just to confirm, I am fully covered to do online training and post videos.

 

But please, it is strongly recommended that you follow these points whenever you're doing my video:

 

1. First of all, you are practicing with me online at your own risk;

 

2. Make sure you practice on a suitable, non-slip floor space and any potential obstructions in the vicinity are removed before you participate;

3. Avoid activities if you have, or suspect you may have any current health concerns, injuries, aches and pains;

 

4. Avoid the use of blades, weapons or sharp instruments of any description during your practice;

 

5. Please avoid physical contact with other participants and where appropriate, adhere to social distancing guidelines;

TIMETABLE

Monday

9.45am Pilates Bannatyne's Luton

11.30am Yin Yoga Archer's Hitchin

12.45pm Tai Chi Archer's Hitchin

6.45pm Pilates V360

8pm Yoga Bannatyne's Luton

Tuesday

11.10am Pilates V360

7pm Pilates Dunstable Centre

8.15pm Yoga Dunstable Centre

Wednesday

6pm Yoga Bannatyne's Luton

8pm Yoga DLMK

Thursday

10.45am Mature Moves Bannatyne's Luton

12pm Meditation Bannatyne's Luton

1.30pm Yoga V360

8.15pm Pilates HRLC

Friday

11am Pilates V360

1.30pm Yoga Harpenden Sports Centre

6pm Yoga Bannatyne's Luton

Saturday

7.45am Pilates DLMK

10.35am Yoga DLMK

11.40am Pilates DLMK

1.30pm Hatha Yoga Archer's Hitchin 

12.45pm Tai Chi Archer's Hitchin

 

Sunday

10.30-12pm Pilates/Yoga  Bannatyne's Luton

4pm Pilates Houghton Regis LC

5pm Yoga Houghton Regis LC

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