Let me show you to the newest way how to stay strong, fit, flexible

and also positive, happy and sane!

From Saturday 21/03/2020 all gyms were closed.

Every day I will try to upload up to 3 free videos for you.

(yoga, pilates, tai chi or meditation)

All the YouTube videos are FREE.

However, if you would like to say thank you for my work, time, effort, if you like the videos or if you just want to support me in times when I cannot earn money teaching you in person, I have set up a donation link where you can donate any amount you like. 

I am running live online classes. If you do join them,

I would like to ask you to donate at least £1​.

Thank you for understanding 

ONLINE CLASSES DETAILS

MONDAY

 

6pm Pilates

Meeting ID: 289 466 220

Password: 068049

 

7pm Yoga

Meeting ID: 117 256 914

Password: 099214

 

TUESDAY

 

11am Pilates

Meeting ID: 928 465 709

Password: 009034

 

12pm Yoga

Meeting ID: 483 588 265

Password: 001599

 

WEDNESDAY

 

6pm Pilates

Meeting ID: 105 118 570

Password: 038933

 

7pm Yoga

Meeting ID: 954 533 609

Password: 016947

 

THURSDAY

 

11am Pilates

Meeting ID: 428 747 457

Password: 065317

 

12pm Yoga

Meeting ID: 242 478 174

Password: 064567

 

FRIDAY

 

12pm Yin Yoga (90mins)

Meeting ID: 147 456 371

Password: 056962

 

6pm Pilates

Meeting ID: 531 783 276

Password: 001009

 

7pm Yoga

Meeting ID: 580 859 386

Password: 058194

 

SATURDAY

 

8.30am Yin Yoga (90mins)

Meeting ID: 354 001 810

Password: 033058

 

10.30am Tai Chi

Meeting ID: 184 430 222

Password: 090285

 

MONDAY

 

12am Tai Chi

Meeting ID: 765 812 202

Password: 063508

 

6pm Pilates

Meeting ID: 965 673 313

Password: 024688

 

7pm Yoga

Meeting ID: 701 429 174

Password: 001495

 

____________________________________

Remember, all the videos are free, but you can also support me if you want to and donate any amount, just click on the link below. Thank you so much for your patience, support and understanding 🤗

paypal.me/AndreaLengova

____________________________________

 

We have understandably surrendered by a high volume Personal Trainer and Instructor videos at this time. Just to confirm, I am fully covered to do online training and post videos.

 

But please, it is strongly recommended that you follow these points whenever you're doing my video:

 

1. First of all, you are practicing with me online at your own risk;

 

2. Make sure you practice on a suitable, non-slip floor space and any potential obstructions in the vicinity are removed before you participate;

 

3. Avoid activities if you have, or suspect you may have any current health concerns, injuries, aches and pains;

 

4. Avoid the use of blades, weapons or sharp instruments of any description during your practice;

 

5. Please avoid physical contact with other participants and where appropriate, adhere to social distancing guidelines;

FULL ZOOM TIMETABLE

Monday

6pm Pilates

7pm Yoga

Tuesday

11am Pilates

12pm Yoga

Wednesday

6pm Pilates

7pm Yoga

Thursday

11am Pilates

12pm Yoga

Friday

6pm Pilates

7pm Yoga

Saturday

8.30am Yin Yoga

10.30am Tai Chi

Plus you can book a private class with me.

ALL  GYMS  ARE  CLOSED  FROM  21/03/2020  UNTIL  FURTHER  NOTICE

TIMETABLE

Monday

9.45pm Pilates Bannatyne`s Luton 11.30am Yin Yoga Archer's Hitchin

12.30pm Tai Chi Archer's Hitchin

6.45pm Pilates Venue360

8pm Yoga Bannatyne`s Luton

Tuesday

11.15am Pilates Venue360 Luton

1pm Pilates Corporate Class

3pm Yoga Harpenden Sports Centre 

7pm Pilates Dunstable Centre 

8.15pm Yoga Dunstable Centre

Wednesday

6.15pm Yoga Bannatyne's Luton

Thursday

10.45pm Mature Moves Bannatyne's Luton

12pm Meditation Bannatyne's Luton

2pm Yoga Venue360 Luton

8.15pm Pilates HRLC

Friday

11am Pilates Venue360 Luton 

12.30pm Yoga Harpenden Sports Centre

3.15pm Yoga Harpenden Sports Centre 

6.30pm Yoga Bannatyne's Luton

Saturday

8.30am Yin Yoga Archer's Hitchin

9.30am Hatha Yoga Archer's Hitchin 

10.30am Tai Chi Archer's Hitchin

2pm Pilates North Herts LC

3pm Yoga North Herts LC

 

Sunday

8.50am Yoga Harpenden Sports Centre

(every other week)

10.15am Pilates Bannatyne´s Luton 

11.15am Yoga Bannatyne´s Luton  

4pm Pilates Houghton Regis Lc

5pm Yoga Houghton Regis Lc

© 2012 Yoga for Everyone. All rights reserved.

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