Zombie Yoga

​

All the YouTube videos are FREE.

​

However, if you would like to say thank you for my work, time, effort, if you like the videos or

if you just want to support me,

I have set up a donation link where you can donate any amount you like. 

​

I'm currently uploading 1 video a day

Monday Yoga
Tuesday Pilates
Wednesday Meditation
Thursday Yoga
Friday Tai Chi
Saturday Pilates
Sunday Yoga
 

Perfect  if you  want to:

- stretch at home

- become more flexible

- become stronger

- feel better

- calm your mind

- relax

- if you need  a gentle stretch

- if you are not ready to face the world