Zombie Yoga

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All the YouTube videos are FREE.

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However, if you would like to say thank you for my work, time, effort, if you like the videos or if you just want to support me in times when I cannot earn money teaching you in person, I have set up a donation link where you can donate any amount you like. 

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Each Monday, Wednesday and Saturday

I will upload 

1 yoga, 1 pilates and 1 tai chi or meditation 

videos for you.

Perfect  if you  want to:

- stretch at home

- become more flexible

- become stronger

- feel better

- calm your mind

- relax

- if you need  a gentle stretch

- if you are not ready to face the world