Zombie Yoga

All the YouTube videos are FREE.

However, if you would like to say thank you for my work, time, effort, if you like the videos or

if you just want to support me,

I have set up a donation link where you can donate any amount you like. 

I'm currently uploading 1 video a day

Monday Yoga
Tuesday Pilates
Wednesday Meditation
Thursday Yoga
Friday Tai Chi
Saturday Pilates
Sunday Yoga

 

Perfect  if you  want to:

- stretch at home

- become more flexible

- become stronger

- feel better

- calm your mind

- relax

- if you need  a gentle stretch

- if you are not ready to face the world